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THE DEPRESSIVE DIVA

THE DEPRESSIVE DIVA

YOUR GO-TO GUIDE FOR DEPRESSION AND MENTAL HEALTH INFORMATION

  • ABOUT THE DEPRESSIVE DIVA

WEATHER AND MOOD: OUR CONNECTION TO EARTH

I was feeling gloomy the day I began writing this post. It was overcast and rainy, which often makes me…

Connection to Earth, Mental Health, Mental Illness, Weather and Mood

ANOTHER WAY TO LOOK AT DEPRESSION: A COMIC STRIP!

I discovered a website today called Depression Comix which, oddly enough, features a comic strip about depression. It’s an insightful…

Depression, Depression Comix, Mental Health, Mental Illness

BLACK MILLENNIALS FIGHTING THE STIGMA OF MENTAL ILLNESS

I just read a great article in The Huffington Post about three young black people who are using the Internet…

African Americans and Mental Illness, Blacks and Mental Illness, Mental Health, Mental Illness, Mental Illness Stigma, Millennials and Mental Illness

LIFE’S SIMPLE LITTLE PLEASURES

One thing that helps me when I’m depressed is to remember life’s simple little pleasures. These can be very little…

Coping Skills, Depression

MENTAL ILLNESS IN RURAL AMERICA

People with mental illnesses live everywhere, but there are particular challenges to living with a mental illness in a rural…

Mental Health, Mental Illness, Mental Illness Stigma, Rural Mental Health

VACATIONS AND MENTAL ILLNESS

Summer is upon us, and summer means it’s time for vacations. Vacations offer time to recharge from the stresses of…

Depression, Mental Health, Mental Illness, Mental Illness and Families, Vacations and Mental Illness

NATIONAL MENTAL HEALTH MONTH

May is National Mental Health Month, which exists to help shine a light on mental health issues. In that spirit,…

Bibliotherapy, Coping Skills, Mental Health, Mental Health Resources, Mental Illness, National Mental Health Month, Self-Help for Mental Illness

ARE YOU A HIGHLY SENSITIVE PERSON (HSP)?

Everybody’s sensitive about some things. Maybe you’re a little touchy if a friend jokes about an embarrassing incident from your…

Depression, Highly Sensitive Person (HSP), Mental Health, Mental Health Resources, Mental Illness, Self-Help for Highly Sensitive People

THE DEPRESSIVE DIVA SINGS SONGS OF LOVE: MY ANTIDEPRESSANT PLAYLIST

Music can have a significant effect on people’s moods, including yours truly. Sad songs can make me cry. They tap…

Depression, Mental Health, Mental Illness, Music and Mental Health, Self-Help for Depression

MARIA BAMFORD: COMEDY AND MENTAL ILLNESS

A week or two ago, I was feeling kind of down. It was the kind of down where I was…

Bipolar Disorder, Comedy and Mental Illness, Depression, Maria Bamford, Mental Health, Mental Illness

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