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THE DEPRESSIVE DIVA

THE DEPRESSIVE DIVA

YOUR GO-TO GUIDE FOR DEPRESSION AND MENTAL HEALTH INFORMATION

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Tag: Depression

DEPRESSION MEANS…

Depression means being miserable even though your life is going well. It means crying for no reason, living with a … More

Depression, Mental Illness

ANOTHER WAY TO LOOK AT DEPRESSION: A COMIC STRIP!

I discovered a website today called Depression Comix which, oddly enough, features a comic strip about depression. It’s an insightful … More

Depression, Depression Comix, Mental Health, Mental Illness

LIFE’S SIMPLE LITTLE PLEASURES

One thing that helps me when I’m depressed is to remember life’s simple little pleasures. These can be very little … More

Coping Skills, Depression

VACATIONS AND MENTAL ILLNESS

Summer is upon us, and summer means it’s time for vacations. Vacations offer time to recharge from the stresses of … More

Depression, Mental Health, Mental Illness, Mental Illness and Families, Vacations and Mental Illness

ARE YOU A HIGHLY SENSITIVE PERSON (HSP)?

Everybody’s sensitive about some things. Maybe you’re a little touchy if a friend jokes about an embarrassing incident from your … More

Depression, Highly Sensitive Person (HSP), Mental Health, Mental Health Resources, Mental Illness, Self-Help for Highly Sensitive People

THE DEPRESSIVE DIVA SINGS SONGS OF LOVE: MY ANTIDEPRESSANT PLAYLIST

Music can have a significant effect on people’s moods, including yours truly. Sad songs can make me cry. They tap … More

Depression, Mental Health, Mental Illness, Music and Mental Health, Self-Help for Depression

MARIA BAMFORD: COMEDY AND MENTAL ILLNESS

A week or two ago, I was feeling kind of down. It was the kind of down where I was … More

Bipolar Disorder, Comedy and Mental Illness, Depression, Maria Bamford, Mental Health, Mental Illness

WOMEN AND DEPRESSION

March is Women’s History Month, so it is appropriate to honor the occasion with a post about women and depression. … More

Depression, Mental Health, Mental Illness, Perimenopausal Depression, Postpartum Depression, Premenstrual Dysphoric Disorder

DOING THINGS YOU ENJOY CAN HELP DEPRESSION

Scientific American Magazine had an article about Behavioral-Activation (BA) therapy, which involves the depressed person doing things he or she … More

Behavioral-Activation Therapy, Cognitive-Behavioral Therapy, Depression, Mental Health, Mental Health Resources, Mental Illness, Psychotherapy, Self-Help for Depression

THE MILITARY AND MENTAL ILLNESS

Being in the military during times of war is stressful, especially if you’ve been on multiple deployments or have seen … More

Depression, Depression and Family, Mental Health, Mental Health Resources, Mental Illness, Mental Illness and Families, Mental Illness Stigma, Military and Mental Illness

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