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THE DEPRESSIVE DIVA

THE DEPRESSIVE DIVA

YOUR GO-TO GUIDE FOR DEPRESSION AND MENTAL HEALTH INFORMATION

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Category: Coping Skills

HUMOR THERAPY: THE EXCLUSIVE RECLUSIVE

When I’m down or upset, something that makes me smile or laugh helps a lot. I recently found a meme … More

Coping Skills, Humor and Mental Illness, Mental Health, Mental Illness, The Exclusive Reclusive

ROUTINE: A USEFUL TOOL

I just read a good post by social worker and addition specialist Scott Kixmiller. He makes great points about how … More

Benefits of a Routine, Coping Skills, Maintaining a Routine, Mental Health, Mental Illness

LIFE’S SIMPLE LITTLE PLEASURES

One thing that helps me when I’m depressed is to remember life’s simple little pleasures. These can be very little … More

Coping Skills, Depression

NATIONAL MENTAL HEALTH MONTH

May is National Mental Health Month, which exists to help shine a light on mental health issues. In that spirit, … More

Bibliotherapy, Coping Skills, Mental Health, Mental Health Resources, Mental Illness, National Mental Health Month, Self-Help for Mental Illness

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  • ROUTINE: A USEFUL TOOL
  • WHAT IF YOUR SOCIETY IS SICK?

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