HELP FOR DEPRESSION OVER THE HOLIDAYS

The holidays can be a tough time for us depressives. Several years ago, I’d have mini meltdowns in November. We always seemed to have some family crisis going on around that time, and I didn’t react well to them. It hasn’t been like that for a long time now (I’m not sure why, but I’ll take it!). Anyway, I’ve been there, and I know many of you have been, too, and a lot of you are still going through it.

Fortunately, there are things you can do to help make the holidays less stressful. Click here and here for two good articles with some great tips.

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